Articles
What the research says about the conditions we treat, and what you can do about them today.
Chiropractor in Palo Alto: Care for Back Pain, Neck Pain and Injuries
Looking for a chiropractor in Palo Alto? Palo Alto Spine and Functional Health treats back pain, neck pain, headaches, sciatica, and sports and car accident injuries with hands-on care and rehabilitation. Here's what we do, who we see, and what the evidence says.
Back Pain Treatment in Palo Alto: What Actually Helps
If your lower back aches after a day at the desk, or it seized up when you bent to lift something, you're not alone. Here's what causes back pain, what you can do about it today, and how chiropractic care and rehab are used to treat it at our Palo Alto clinic.
Neck Pain Treatment in Palo Alto: Causes and What Helps
A stiff, sore neck that makes it hard to turn your head or get through a workday is one of the most common problems we treat in Palo Alto. Here's why it happens, what helps, and when it's worth getting checked.
Headache Treatment in Palo Alto: Is Your Neck the Cause?
Headaches that start at the back of your head, or come with a stiff neck, are often caused by the neck itself. Here's how to tell, what you can do at home, and how these headaches are treated at our Palo Alto clinic.
Shoulder Pain Treatment in Palo Alto: Rotator Cuff Pain and More
Shoulder pain when you reach overhead, lift, or lie on your side often comes from the rotator cuff. Here's what causes it, what to do right now, and how we treat shoulder pain in Palo Alto with hands-on care and rehab.
Sciatica Treatment in Palo Alto: Your Non-Surgical Options
Pain, numbness or tingling that shoots from your lower back down your leg is called sciatica. Here's what causes it, what you can do today, and the non-surgical treatment options we offer in Palo Alto.
Herniated Disc Treatment in Palo Alto: Do You Need Surgery?
Been told you have a herniated or bulging disc? Surgery is often not the first step. Here's what a herniated disc is, how it heals, and how we treat it conservatively at our Palo Alto clinic.
Pinched Nerve Treatment in Palo Alto: Neck, Arm and Hand Symptoms
Pain, tingling or numbness running from your neck into your arm or hand often means a pinched nerve. Here's what that is, what eases it, and how it's treated without surgery at our Palo Alto clinic.
Hip Pain Treatment in Palo Alto: Causes and Care
Hip pain can show up in the groin, on the outside of the hip, or in the buttock, and it often makes walking, sitting and sleeping harder. Here's what causes it and how we treat hip pain in Palo Alto.
Knee Pain Treatment in Palo Alto: Options Before Injections or Surgery
Knee pain on stairs, on runs, or when you stand up after sitting is common in runners, desk workers and active adults alike. Here's what's behind it and how we treat knee pain in Palo Alto with hands-on care and exercise.
Carpal Tunnel Treatment in Palo Alto: What to Try Before Surgery
Numb or tingling fingers, especially at night or at the keyboard, are the classic signs of carpal tunnel syndrome. Here's what's happening in your wrist, what to try first, and how we treat it in Palo Alto.
Frozen Shoulder Treatment in Palo Alto: Getting Your Motion Back
A shoulder that keeps getting stiffer and more painful, until you can't reach overhead or behind your back, may be frozen shoulder. Here's what it is, how long it lasts, and how it's treated at our Palo Alto clinic.
Sports Injury Treatment in Palo Alto: Getting Back to Your Sport
A sprain, strain or overuse injury doesn't have to mean weeks on the couch. Here's how sports injuries are treated at our Palo Alto clinic, what to do in the first few days, and how to lower the odds of getting hurt again.
Car Accident Chiropractor in Palo Alto: Whiplash, Neck and Back Pain
Neck or back pain after a car accident often shows up days later, even after a low-speed collision. Here's what to do, what to watch for, and how we evaluate, document and treat car accident injuries in Palo Alto.
Whiplash Treatment in Palo Alto: What to Do After an Accident
A stiff, painful neck after a rear-end collision or a hard fall is usually whiplash. Here's what it does to your neck, what to do in the first days, and how whiplash is treated at our Palo Alto clinic.
Physical Rehabilitation in Palo Alto: Rehab for Back, Joint and Sports Injuries
Physical rehabilitation combines hands-on treatment with targeted exercise to get you moving again after an injury, surgery, or pain that keeps coming back. Here's how rehab works at our Palo Alto clinic and who it helps.